
BREATH MASTERY

Our Breathing is the only system in the body that is both completely automatic and also under our control.
What if this was an invitation to access something deeper within yourself.
Breathing gives you a deep access to your inner world to unlock your full potential and activate the Superhuman within.
Breath is Life and also Power.
It is the link between Spirit and matter, between the conscious and the subconscious.
Successful people from various fields use daily breath work to redefine their reality and create their life.
Be your own Master and let your breath be your guide.
OFFERS
WORKSHOP
In this workshop we will Look in depth at two main concepts:
1. Breath Awareness
2. Intentional Breathing
When integrated, you will be able to:
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Create Space for a daily practice
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Increase energy levels, strength, flexibility, weight loss, detox
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Regulate emotions and release stress, tension and traumas
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Improve your relationships
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Access your subconscious
NEXT WORKSHOP
January 15 @ 8-10pm
60$ / pers
BREATH MASTERY COURSE
This 10hrs course combines
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general knowledge about breathing
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personalized practices
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one-on-one support
PART 1: In order to work efficiently with the breath, there are some basics that need to be understood and implemented. It will be a mixed of theory and practice.
PART 2: will be specific to your personal journey: your needs, your interest, your level of expertise. It will mostly be practical by exploring and practicing different technics, experiencing and reflecting on the effect and how it can be used in daily life.
PART 3: The package also includes 4x30min session that you can use as you want. To discuss specific details about breathing, what comes up for you as you remove layers, to receive support with difficult situations/traumas or anything related to your personal journey.
PRIVATE (1-on-1) :1150$
GROUP (MIN. 3) : 530$/pers
PRIVATE SESSION
Specific to your needs, the session can be used to
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Relax the nervous system, calm down the thought process and access a deep state of relaxation.
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Release trauma, blockages and access a deeper state of clarity and ease.
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Access a deep meditative experience